“I’m going to eat healthier… lose weight… save money… stop buying takeout every night.”

If these sound like your loved ones’ New Years Resolutions — and they make the same ones every year — give them a fighting chance of sticking to them this time!

Menu In A Box is a great ebook for the neophyte cook. It includes menus and recipes for 20 weeks’ worth of dinners, organization ideas for your freezer & pantry, shopping lists, special occasion ideas and tips to save you time & money.

Every recipe is quick & easy and when you cook for yourself, you’re almost guaranteed to eat less fat!

The book is delivered by email, so you’ll get it almost instantly; but if you’d rather give a physical book, you can forward it to Kinkos to print and bind it.

It’s AU$19.95, or about $17.50 in US or Canadian money.

Alternatively, take a holistic approach to your health and enlist the experts: Billion Dollar Bodies.